Tag: AskEra

Resume Tips for Fresh Graduates

Writing your first resume is a challenging task. With little to no work experience, fresh graduates face the problem of what to write and which things to include in their CV.

The good news is that you don’t have to feel confused. By putting in some research work, and following a solid strategy, you can create an effective resume that gives a good start on the job market. Here’s a basic rundown of what you fresh graduates should include in their resume:

• Contact Details – Name, updated contact number, professional looking email address

• Professional Career Goal – Tailor fit your career goal/s to the job you are applying for

• Educational Background – Start from the highest and most recent educational achievement followed by other degrees.

• Work Experience – If you don’t have any, list down your OJT experience and then other volunteer activities you did in the past

• Achievements – List down awards and medals won, certificates, etc.

• Personal Information – You can include hobbies and other personal information (not too personal) to help the interviewer get to know you more.

• References – List down 3 (your college professor, the name of the manager you reported under during your OJT, name of the head of the organization you volunteered for, etc.)

Use these tips to help guide you with the things you can write down on your resume. Another helpful tip – don’t be discouraged.

If you didn’t get the job you applied for, just keep on applying. The experience of writing your resume, tailoring it to the job you’re applying for, and then just attending a job interview will help you become a better job hunter and ultimately land you that job.

QC Polytechnic University Career Seminar 2019

The students of QC Polytechnic University had the opportunity to improve their chances of getting HIRED and finding their dream career through a series of topics facilitated by resource speaker, Miss Danisa Cayetano.

The talk was part of QC Polytechnic University’s Career Seminar 2019 organized by the PLACEMENT INDUSTRIAL COORDINATING OFFICE last March 12 at the QC Polytechnic Campus.

Close to 1500 graduating students of the university attended the event.  Miss Danisa Cayetano imparted her knowledge and talked about topics such as:

  • Common Interview Questions and Best Answers for Fresh Grads
  • Interview Etiquette
  • Self Presentation

Students showed their eagerness and participation by asking job interview related questions, tips, and etc.  The energy during the event was palpable and it was amazing to see students show their excitement and interest in the topic.

Check out some of the snaps taken from the event:

 

 

 

 

 

 

Why Should We Hire You? – Best Answers for Fresh Graduates

This question may sound daunting but it actually works in your favor. This question provides you with a clear opportunity to sell yourself! Use this chance to talk about your strengths and qualities and how those make you an excellent candidate. 

Confidence is important when answering this question. Just because you don’t have any work experience doesn’t mean you’re not the best person for the job. Remember that you have character traits that others don’t have and those could be perfect for the role you’re applying for. If not, you still have skills you may have learned from school and that could be extremely helpful for this role.

 Tips:

  • Read and Understand the job description, and tailor your responses based on what the role requires. Talk about technical skills or relevant work experience that qualifies you for what the position the company is looking for.
  • Talk about internship and how it has prepared you for the position by teaching you work-related experiences. Talk about what you did and what you have learned in details so the Hiring Officer see what exactly you’re bringing to their company. 
  • Talk about your winning qualities and positive traits and give examples to support them
  • If you have other organizations in school, like student council, basketball team, dance club, etc., mention them. It will showcase your leadership and time management skills

Best Answers:

  • It is stated in your job advertisement that you need someone who has knowledge in Marketing or Advertising. Although I am a fresh graduate, I had an experience working as an intern for one of the top advertising agencies in the Philippines, and my time with them taught me a lot about the latest trends in marketing, social media and consumer research.
  • As a recent graduate of Education course, and completed my practicum in one of the public schools in Quezon City, I have realized that I really wanted to become a teacher. I will do my best to be the best educator that I can be, and will do what it takes to make sure no student falls behind in my class. Also, with my recent education, I will bring fresh and unique teaching approaches that I am looking forward to share with you.
  • I am a quick learner, passionate and always want to be on top. I have proven this by being a Dean’s Lister for three consecutive years, while being a basketball varsity for my university. I always rise to the occasion and thrive under pressure. I will bring this attitude with me to help me not just reach, but exceed my sales targets and help the company excel.

 Worst Answers:

  • The job location is near my place
  • Because I have nothing else to do
  • I need a work ASAP

How to Lose Weight While at Work?

 

Admit it, spending most of our time in the office is definitely a surefire way to pack some excess pounds.  If you feel that your office job is giving you extra fat on your bellies and making you feel heavy, chances are, you’re right! So how do you lose those ugly flabs? Follow these helpful habits:

 

1. Prepare Your Lunch – Restaurants and fast-food chains often serve large portions and high calorie meals. You can eat healthy and save money if you pack your own lunch.

 

 

2. Drink Lots of Water – Water keeps your mind off soda and coffee. It may also help you fight off food cravings in the afternoon, because water keeps you full.

 

3. Always Have a Fruit on Your Desk – Instead of eating chips, cookies and donuts when you are hungry, eat fruits like apples and bananas.

 

 

4. Avoid Sugary Food and Candies – They taste good, but they don’t satisfy your hunger and are not digested quickly so they stay where you don’t want them to be – inside your body!

 

5. Stand As Much As Possible – Standing, compared to sitting, is better because it is good for your back and burns more calories. Try talking to someone over the phone or using your computer while standing, you will feel better after an hour.

 

6. Take The Stairs – Skip the elevator and take the stairs every morning. This is a good cardio and leg workout, that will keep you all pumped up to face the day.

 

7. 8 Hours of Sleep – Getting enough sleep will prevent coffee cravings in the morning plus you will look fresh and radiant the whole day.

 

 

8. Do Not Email – If your officemate is just a few steps away, walk to his/her desk to ask something, instead of sending an email. You will enjoy having a quick chat and at the same time you will get to move around a bit more. Use every possible opportunity to burn calories.

 

9. Park to Walk – Choose a parking spot furthest away from the office. This will force you to add extra steps throughout the day.

 

 

10. Inspirational Quote/Photo – Put on a health and wellness quote or an inspirational photo on your desk to remind you of your fitness goals.

 

 

 

There you go! Stick to these tips and you won’t have any problem burning those calories and keeping fat at bay.  Got more tips? We’d love to hear about them. Use the comment section below to share us your own fitness tips!

 

 

Is Your Officemate a BULLY? Here are the signs

 

Bullies in the workplace come in different shapes and sizes. You’ve probably dealt with the most common ones who are aggressive and intimidating. However, there are also bullies that are very passive and quiet, while others take it to the extreme – acting good and pretending to be your friend and then stab you at the back when you least expect it.

Workplace bullies in the Philippines aren’t as talked about but they exist. In fact, most employees in the country may not even be aware that they are already being bullied because they think it’s just part of the office culture or worst, part of their jobs.

Are you being bullied by an officemate? If you tick all the boxes below, then you most certainly are:

 

  1. Gives you wrong information/data
  2. Excludes you in important meetings/conversations/events
  3. Makes fun of your work
  4. Makes fun of you as a person (including your gender, sexuality, race or culture)
  5. Tampers with your belongings, lurks around your desk
  6. Talks behind your back
  7. Ignores your comments and suggestions
  8. Spreads malicious gossips about you
  9. Embarrasses or shames you in public
  10. Blames you for their own mistakes or faults
  11. Steals credit for your work
  12. Threats about your job security without any basis

 

Their ultimate goal: To put you down, and build themselves up. If you think you think you are being bullied by an officemate, then it’s time for you to fight! Watch out for our next article because we will be giving you tips on how to deal with bullies in the workplace.

#AskEra: My boss wants me to answer his phone calls and emails during weekends. He gets mad if I reply late. What should I do?

One of our readers would like to seek advice on her current situation with her boss. You can help her by sharing your thoughts on the comments section below. She will really appreciate your help. Thank you.